I normally run 6 days a week, they say you need a day of rest. Last week I started taking two days off since I am ramping my long run. I don't normally look forward to a day off, but I am so looking forward to tomorrow and not running. While I am sure things will get better, my legs are killing me.
We hit 80 today in the Bay Area, I love this weather. It's suppose to stay in the 70's for the next week so this week should be good. I need to feel the sun. Finally that darn global warming rears it's ugly head again. So much for the cold we've been seeing, at least for now.
As I get used to this blog thing, I'll try and make these more interesting. Both for me and anybody who happens upon it.
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